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Oliva | So much more than a perk

Oliva Launch

Oliva is proper mental healthcare when you need it

Oliva is fully online employee mental healthcare especially designed for you.

They offer us:

• therapy delivered by highly-qualified mental health professionals
• personalised therapist matching by real humans with a 98% success rate
• dedicated training & support for managers

Keep reading to explore this more...

Oliva's Care Options

Drop Ins

Instantly bookable, 1 hour, 121 video call with a mental health professional.

Therapy Courses

Regular therapy sessions with an Oliva professional selected by your care navigator.

• 👉 Some reasons people book drop-in sessions:

Write to a therapist

Written chat with a mental health professional, answers within 48hrs.

• 👉 Some reasons people book drop-in sessions:

Huddles

Tackle tough topics with others in interactive group sessions led by Oliva professionals.

• 👉 Some reasons people start therapy with Oliva:

Manager Support

1 hour 121 sessions with a MH professional for managers facing complicated conversations with their team.

• 👉 Some reasons managers book 121 support sessions:

Oliva is for...

Everyone. Anytime. Anywhere.

Here are some of the things they can help with:

• Everyday life topics
• Mental health conditions

Oliva also runs mental health training workshops specifically for managers and leaders, and on-demand, 1-to-1 sessions for managers who need advice supporting struggling team members.

🔍 How Oliva find the right therapist for you

Decades of clinical psychology research demonstrate that the therapeutic alliance, or the relationship between the client and therapist, is one of the strongest predictors of successful outcomes in individual therapy.

This is how Oliva choose the right therapist for you:

https://faq.oliva.health/_next/image?url=https%3A%2F%2Fsuper-static-assets.s3.amazonaws.com%2F6d8e25e7-d425-41be-85d0-0f33dff2f29e%2Fimages%2F8d48f98d-e23c-4947-b707-a3d1b1f9f726.png&w=3840&q=80

？FAQs

• 🥴 Will anyone know I'm using Oliva?

• 🔒 Is using Oliva secure?

• 💰 Do I have to pay for Oliva?

• 🧑🏽‍🏫  Who are Oliva's mental health professionals?

• 👎 Is there anything Oliva isn't suitable for?

• 💙  What's a Care Navigator?

• 📅 What if I want to make a change to my session booking or cancel it altogether?

• ✅  How do I get started?

• ⚡️ How quickly can I schedule a session?

• 💬  When should I message my therapist between sessions?

• 🧐  Who should I speak to if I want to change therapist?

• 🤔  What happens when my therapy course finishes?

• 💰 Is Oliva a taxable benefit?

✋ Oliva's Boundaries

Oliva's goal is to support the broadest possible spectrum of mental health needs but are transparent about their limits.

• Oliva isn’t suitable if you're in a crisis
• Oliva isn't suitable for all mental health conditions
• Oliva is unable to provide you with a formal diagnosis
• Oliva therapy shouldn't be done while also seeing another therapist
• Oliva may decide not to offer care in some circumstances